VALUE OF FRUITS IN
HEALTH
“For imparting
vitality and building up resistance to disease, raw juices have no equal and
should be a part of the daily diet of young and old alike”
Lawrence Armstrong
The value of a fruit diet cannot be underestimated
especially in sickness, ill-health or whenever the body is filled with toxins.
All fruits contain acids which are important for the elimination of these toxins.
Germs cannot grow and live in fruit juices. Malic acid, tartaric acid, and
citric acid are all powerful germicides found in fruits and they disinfect the
stomach and alimentary canal. It is understood that fruit juices are the
cleansers of the human system and vegetable juices are the re-generators of the
body energy.
Fruits are the most natural and the ideal food. They grow
more slowly than other food and hence receive magic power of sum which forms
the sugar and fills them with solar energy. Lack of fruit in our diet is fatal.
Juices and raw food provide a constant supply of natural
elements to the blood stream. The life is in the blood. Disease cannot exit in
a pure blood stream. When the blood stream is fed, the whole body is fed. To
quote Levitus “Life of all fresh is in the blood”
Certain juices viz. carrots, grapes, apple, papaya &
ashgourd can be termed as “miracle juices” and have given new life to persons
suffering from ailments like cancer, asthma, colitis, renal failure etc.
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